Bedtime Routine Checklist for Toddlers
Establish a consistent bedtime routine for your toddler with this comprehensive checklist. Begin by ensuring they are clean and comfortable, followed by some personal hygiene practices. Engage in calming activities such as reading a story, cuddling, or listening to soft music. Create a soothing sleep environment with a nightlight and their favorite comfort items. End the routine with affectionate gestures before leaving them to drift off to sleep independently. This routine will help your toddler feel secure and relaxed, promoting a good night's sleep.