Bedtime routine for toddlers: Tips for a peaceful night


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Ensure a restful night for your toddler by following a consistent bedtime routine that includes creating a soothing environment and engaging in calming activities. Prioritize their comfort by adjusting the room's lighting, temperature, and noise levels. Encourage good hygiene and bonding through activities like reading, singing, and gentle massages. Gradually reduce your presence as they drift off to sleep, and be patient and understanding during any bedtime resistance. By incorporating these tips, you'll promote a peaceful night's sleep for both you and your little one.